Wim Hof believes that embracing the cold has the ability to change anyone’s life for the better. In this blog, we learn more about how cold exposure has enabled him to advance scientific understanding of the human body. Plus, accomplish extraordinary feats of human endurance, including 21 Guinness World Records. 

Despite having little sea swimming experience, six friends have decided to take on the challenge of swimming 50km from Lands End to Scilly, all to raise funds for Surfers Against Sewage in July 2021.